Depression or anxiety are mental health diagnoses that seem to always be met head-on by first line treatments that include psychological therapies and medication. While these treatments may be very important in many cases, what is not discussed enough are the lifestyle factors that you can take initiative to change which can influence our mental […]
Month: October 2018
How Your Back Pain Can Be Causing Other Ailments
Chronic back pain can not only cause physical discomfort, but can also be the cause of ailments such as anxiety and depression. Signs of depression and anxiety are often exhibited by those who suffer chronic back pain, and it’s not too difficult to reach into the root of the issue. When one experiences unrelenting, severe […]